Acroyoga stretches far beyond the necessary flyer, base, and spot. Each time ArkansasAcro comes together, we come together as a family. We build our bodies and learn to support each other with our feet as much as we learn to trust and support one another as a family.
Our Wednesday classes in Conway emanate this: We start and end each gathering with a circle ceremony. We learn each other's names, breathe and set an intention for our practice, much like a traditional yoga class. Then, we separate into two skill levels, Foundations and Intermediate/Advanced, for an hour of teaching. After we learn, the two levels come back together to play for the rest of the night!
ArkansasAcro is an empowering experience. You'll be amazed at what your body can do when you learn to trust it. Come on out and try it yourself!